We offer various packages to best suit our clients. Our goal is to give everyone the opportunity to enjoy a Personal Coach or Licensed Massage Therapist. Providing the same quality and professional standard without the high prices that are often times attached.

                     TESTIMONIALS

My husband, Josh, and I have always been joggers.  Although he does not love running the way I do, Josh is always willing to go out for a little jog with me.  We have run in various 5K’s over the years, even branching out to 15K’s these past few years.When we first started entering races, we did it for fun, just being amazed that we could finish each race.  Our 5K times ranged from 25 minutes on a good day to 30 minutes at the end of a triathlon. 

We met Dave Flanary about a year ago through a local running store. While he seemed like a nice enough guy who knew a lot about running shoes, we had no idea that he could help us with our running as much as he has.  Last Fall, I signed my husband and myself up for the Gasparilla half marathon.  I thought it would be fun to see if we could finish that distance.  My husband, being the competitor that he is, wanted to hire a coach because he did not just want to finish the race, he wanted to do well. 

From the moment we started running with Dave, we knew it was the start of something great.  He took us on our first training run and immediately noticed things about our strides and our pace and was able to give us bits of advice to improve these things.  For the next 3 months, we worked with Dave at least once a week and we could feel ourselves getting stronger and faster each time.  He gave us tips on hydration, pacing, stretching, and almost every other aspect of the sport.  Dave really knows about the mechanics of running and is always able to explain things to us in a meaningful way. 

We finished the Gasparilla half marathon with a time of 1:45 and we were thrilled!!  We have since watched our 5K times drop dramatically and last weekend, Josh just ran his best 5K ever at the end of a triathlon.  What we noticed about Dave that really sets him apart from other coaches in his field is that he really takes the time to understand each person as a runner and wme to meet with us.  Over the past year, he has really turned into a great friend and running partner.  We look forward to working with Dave again as we prepare for Gasparilla this year and for many races in the future. He transformed us from joggers into runners. 

-Josh and Anna Conn           

 After running for just over two years, with onlyslight improvement, I had resigned myself to the fact that I would always be a back-of-the-pack runner. I even wrote a reoccurring article in our local running club newsletter, always signing off with “See you at the back.” Being slow had become my trademark. Along the way, I met Coach Dave and he and I developed a rapport that went beyond running. However, he offered his help, knowledge, and experience to make me a better runner. He did not listen  to any of my efforts to convince him he was fighting a losing cause, and somewhere along the way gave me the confidence and ability to believe I may actually be a better runner than I thought.

  Thanks to David’s guidance, persistence, and belief in me as a runner, I have been able to take over 10 minutes off of my previous best half-marathon time, over 3 minutes off of my 5K time, and believe now that may only be the beginning of my potential. He has also inspired me to delve deeper into the nuances of this sport and help others achieve their potential. I will never be able to say thank you enough.

-Jerry Landis

  Bradenton, Florida

  Triathlete with 30 completed Half Marathons