COACH DAVE RECOMMENDS:

IN BRADENTON

Located at 3543 53rd Ave W.  Between Subway and Cherry's. They are THE healthy alternative to Unhealthy food choices. They offer great tasting natural smoothies and high quality nurtirtional products. Visit and tell Dave, the manager, Coach Dave sent you. He can answer any questions you may have about his great products!!

Visit www.smoothieking.com for more info!!

Established in 1982, Medical Arts Rehabilitation, Inc. has been in business longer than any other clinic in Manatee County.  It is owned and operated by a licensed physical therapist, Tim Richardson. An avid runner and one of the best physical therapists in the area.

We care about our patients because they are our friends, our families, our neighbors, and our number one priority. For more info:

www.MedicalArtsRehab.comwww.MedicalArtsRehab.comwww.MedicalArtsRehab.comwww.MedicalArtsRehab.comwww.MedicalArtsRehab.comwww.MedicalArtsRehab.com

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The place to go for your electrolysis and hair removal needs. Contact Lora May Swart today by visiting

 www.LRHRC.com

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IN SARASOTA

 Located at 1830 S. Osprey Ave suite 104.  This is just North of Morton's. Stop by and see what the right "Fit" can do for your running or walking! You can find Coach Dave there from time to time as I have agreed to help out a few hours weekly as needed.

HELPFUL WEBSITES

LOCAL

www.Bradentonrunnersclub.com

www.Manasotatrackclub.org

www.Lakewoodranchrunningclub.com 

NATIONAL  

www.gmap-pedometer.com - Map your run and find the distances!

www.Active.com - Pacing calculators and training resources and information

www.Runnersworld.com - Leading running magazine with training tips, basic schedules and information on running

www.RRCA.org - Road Runners Club of America, find sanctioned runs, information, etc.

www.USATF.org - USA Track and Field, the governing body of the sport. Tons of information and links to help you.