WELCOME TO YOUR NEXT STEP!
Are you a running enthusiast, veteran marathoner, beginning runner or just looking for that extra edge? Are you in need of pain relief, increased range of motion or STRESS RELIEF? You've come to the right place. We offer various services to assist you in becoming a healthier, happier person through Massage Therapy and Running Programs for all levels. Running isn't a New Year's Fad, it's a lifestyle. Learn how to continue running and exercising injury free with a productive return. Utilizing Massage Therapy and Bodywork, along with fundamental Coaching Principles, to increase performance and decrease risk of lost time to injury. Nobody likes to be in pain when they run, so learn how to do it correctly. Let's train the right way so you can
RUN SAFE, RUN SMART, RUN HARD!
"Only those who risk going too far can possibly find out how far one can go" -T.S. Eliot
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NEED A TUNE-UP?
Don't need a full 3 months worth of coaching but want some advice on gait, stride, proper mechanics, strength exercises, breathing or injury prevention? Well then sign up for a Single Session Tune- Up with Coach Dave! ONLY $50 per session! Couples $75, larger groups call for pricing.
Call or Email to book your Appointment NOW!!
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"Turning Average Into Athlete"
