WELCOME TO YOUR NEXT STEP!

Are you a running enthusiast, veteran marathoner, beginning runner or just looking for that extra edge? Are you in need of pain relief, increased range of motion or STRESS RELIEF?  You've come to the right place. We offer various services to assist you in becoming a healthier, happier person through Massage Therapy and Running Programs for all levels. Running isn't a New Year's Fad, it's a lifestyle. Learn how to continue running and exercising injury free with a productive return.   Utilizing Massage Therapy and Bodywork, along with fundamental Coaching Principles, to increase performance and decrease risk of lost time to injury. Nobody likes to be in pain when they run, so learn how to do it correctly.  Let's train the right way so you can 

RUN SAFE, RUN SMART, RUN HARD!

"Only those who risk going too far can possibly find out how far one can go" -T.S. Eliot

_____________________________________________________________________

 Come Run With Us!!

Join us for a run in Bradenton or Sarasota. All levels are welcome, from those just wanting to run a mile real slow to those needing fast, long distances we have someone who can join you. Check our training runs page!________________________________________________________

NEED A TUNE-UP?  

Don't need a full 3 months worth of coaching but want some advice on gait, stride, proper mechanics, strength exercises, breathing or injury prevention? Well then sign up for a Single Session Tune- Up with Coach Dave! ONLY $50 per session! Couples $75, larger groups call for pricing.

Call or Email to book your Appointment NOW!!

_________________________________________________________________________________

• Offering Run Coaching to persons of all fitness levels. Utilizing knowledgeable, Certified Coaching staff.

•  Seminars and Clinics on Injury Prevention, Marathoning, Race Planning, Getting Started, Proper footwear and other health related topics.

• On-Site Visits or Visit our Offices in University Park Country Club Sarasota or Albon Neuromuscular Therapy, Bradenton!. Providing Therapeutic, Pain Relief, Swedish Massage, Deep Tissue, Neuromuscular and Muscle Memory Therapy Techniques. Also offering Corporate Chair Massage for all types of events and all from Licensed and Insured Massage Therapists.

Contact Us Today for

an Appointment!!

Coach Dave Flanary

941-518-7975

David@coachdavelmt.com

Davidaarun@yahoo.com